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The Fitness Mindset

E Books 1

How to Get the Determination and Focus to Get Physically Fit

In This Book, You Will Learn:

The Condition Of Peoples Health These Days

What Is True Fitness

What Is The Empowered Fitness Mindset

Traditional Fitness Ideas vs. New Age Ideas

What Does Empowerment for Fitness Mean to You

And so much more…

This 35 page PDF ebook comes with Master Resell Rights.

Retail Price: $27.00
Our Price: $1.00

E Books 2

Fitness Tracking

E Books 3

The More You Learn About Your Fitness… The Better You’ll Be Able To Improve Your Training Methods AND Results…

Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Fitness Tracking…

How To Choose The Right Fitness Tracking Options.

The Most Effective Way To Track Calories.

How To Work Out Your Resting Metabolic Rate And Active Metabolic Rate.

The Little-Known Method For Monitoring Your Testosterone Levels.

How To Measure Your Grip Strength.

How To Make Sure You’re Always Maximizing Results By Training In The Fat Burning Zone.

How To Use HIIT With A Running Watch.

How To Calculate And Compare Your Strength.

How To Improve Your Brain With Brain Training.

How To Increase Your Motivation With “Gamification” <– You’ll LOVE This One…

How To GUARANTEE That Your Training Program Gives You The Weight Loss You’re Looking For…

And MUCH More…

This 32 page PDF ebook comes with Master Resell Rights.

Retail Price: $97.00
Our Price: $7.00

E Books 2

Fitness Over Fifty

E Books 5

Be a Fabulously Fit Fifty!

Learn How Not to Look Your Age:

Exercise for Elders – Choosing the Right Activity for You

The Senior Stretch – Warming Up Before Starting Your Day

Flex Schedules for Seniors – A Guide to Stretching

Increasing Senior Stamina

Seniors that Can Walk the Walk and Talk the Talk

Aerobic Exercise for the Couch Potato

Low Impact Exercise Makes a Huge Impact on Seniors

Get Real – Savvy Seniors Say Swim for Life

Why Water Weight is Good – Water Dumbbells for the Pool

Hydraulics is Not Just for Cars – Senior-Friendly Workout Equipment

Maintain a Healthy Balance – Stability Ball Exercises for Seniors

Circuit Training for Seniors – Finding the Right Gym for your Lifestyle

Strength Training = Strong Bones Seniors Declare Martial Law

This 23 page PDF ebook comes with Master Resell Rights.

Retail Price: $17.00
Our Price: $1.00

E Books 2

Making Physical Fitness Fun for the Fifty+ Crowd

E Books 7

For those of us who are in our fifties or above, motivating to get fit can be a little intimidating…

With a busy lifestyle that is moving toward retirement, it will be easy to make excuses for why you are unable to make it to the gym.  

Your companion and you can motivate one another to stay on track.

Friends can challenge you to do just one more push-up or to walk another half of a mile.

 A buddy which has known you a long time will also be able to call your bluff when you are trying to say you don’t have enough time to fit in a workout.

Likewise, once you encourage them, you have to make sure you show up, too.

After so much time invested in your loved ones, you and your workout buddy can encourage each other to take time for yourselves and your friendship in a new, productive way.

Maybe you have recently been urged by your doctor to start working out, or perhaps you just want to feel better about your body and self with some preventative action.

Either way, having a friend to workout with can make all the difference.

Friends support us through all aspects of our lives, so it makes sense that they could also help us motivate to workout.

With a workout pal, finding physical activities to do together can be a fun rebirth to fuller wellness for both of you.

This 20 page PDF ebook comes with Master Resell Rights.

Retail Price: $17.00
Our Price: $1.00

E Books 2

Facts About Fitness

E Books 9

 What You Need to Know  About Getting and Staying Healthy and Fit

The good news is that it is never too late to get moving, and exercise is one of the easiest ways to start controlling the onset of any kind of disease.

For people who are already candidates for some serious diseases like diabetes and heart failure, exercise and physical fitness can improve your insulin sensitivity, lower your risk for heart disease, as well as promoting weight loss.

Even if you do not lose weight, your investment in exercise is still paying off in reduced heart disease risk and better blood glucose control.

Moreover, exercise simply makes you feel better, both physically and mentally. Your energy level will rise and the endorphins released by your brain during exercise will boost your sense of well-being.

The motivating factor here is that you should never give up before you really get started.

You owe it to yourself to start exercising if you are not already and to keep exercising on a daily or frequent basis.

This 46 page PDF ebook comes with Master Resell Rights.

Retail Price: $17.00
Our Price: $1.00

E Books 2

Generating the Proper Mindset for Health and Fitness Programs

E Books 11
Bust the Myths Behind Fitness Fads and Get Results Today!

Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we make?

And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us?

Table Of Contents

Chapter 1:
Why Do Most Health and Fitness Programs Fail?

Chapter 2:
Determination and Motivation – Your Most Important Allies

Chapter 3:
Selecting the Right Program

Chapter 4:
Starting Slow

Chapter 5:
Target the Right Parts of the Body

Chapter 6:
Get Your Friends Involved

Chapter 7:
Chart Your Progress

Chapter 8:
Keep the Motivation On – Give Yourself Incentives

Chapter 9:
Head to the Gym… Even if You Don’t Want to

Chapter 10:
Ensuring You Keep on with Your Health and Fitness Program

This 43 page PDF ebook comes with Master Resell Rights

Retail Value: $27.00
Our Price: $1.00

E Books 2

Walking for Fitness

E Books 13

Here are some great tips on walking for fitness that will really help you.

Everything you need to know about walking fitness is included in this special report:

The Power of Walking Fitness

What Equipment Do I Need?

How Should I Start?

Why Fitness Walking can Help You

How to Fit Fitness Walking in your Schedule

And Much More

Bonus:
35 PLR Articles Included

This 105 page PDF ebook comes with Private Label Rights

Retail Price: $37.00
Our Price: $1.00

E Books 2

Wellness, Fitness and You

E Books 15

What role does our daily intake play in our health, our wellness, and our fitness?

Everything you need to know about wellness and fitness is included in this special report:

Wellness of the body, spirit and mind

Evaluating your own wellness needs

Benefits of Meditation for wellness

Evaluating fitness needs

Understanding the role of metabolism in fitness and wellness

Controlling metabolism

This 52 page PDF ebook comes with Private Label Rights

Retail Price: $29.99
Our Price: $1.00

E Books 2

No Fail Fitness

E Books 17

Real Life Health and Fitness for Real People

Contents

Chapter 1
Why Exercise

Chapter 2
Cardiovascular Exercise: You Gotta Have It

Chapter 3
Strength Training

Chapter 4
Other Important Forms of Exercise Everyone Must Try

This 30 page PDF ebook comes with Master Resell Rights.

Retail Price: $17.00
Our Price: $1.00

E Books 2